(Hair) Health Related Issue

[KnottedYet]

When my hair was long I would do my post-run or post-ride shower and try to keep the shampoo just on my head. Rinsed that off, then put some of Aveda's very heavy paste conditioner on the ends of my hair (only the ends!) and rinse that off.

My morning shampoo I did as normal: shampoo everything and a light conditioner on everything.

(I'm a huge sweat producer, and really need those showers and soap!)

[Tuckervill]

I just try to plan my showers so they follow my work outs/rides, and before I have to go somewhere. If I'm just hanging out at the house and the ride is in the evening, I'll let my hair dry and take a shower in the morning. My hair doesn't have to look good for hanging out at the house.

It gets really wet in a pony tail and won't dry for a long long time.

Karen

[OakLeaf]

When my hair was long I would do my post-run or post-ride shower and try to keep the shampoo just on my head. Rinsed that off, then put some... conditioner on the ends of my hair (only the ends!) and rinse that off.

yeah, I'd forgotten, but that's just what I used to do when I had long hair (below the waist). Even when I only had one shower a day, the ends only got shampoo once or twice a week.