I see my chiro once every two weeks, down from three times a week when I started chiro, which would have been 4 or 5 years ago. I experimented earlier this year by not going for a couple of months (although I still got regular massages, one every two or three weeks), and discovered that yes, going to the chiro still helps a lot!

It took me a couple of years before I noticed that, hey, you know, I haven't had back pain in a really long time. I still get it occasionally, usually when I sleep in a funky position or when I am super stressed.

My insurance at the moment doesn't cover out of network chiros, but I don't like switching providers once I've found one I like, and anyway their copay on specialists is higher than his fees ...