An important factor in solving this problem is first and foremost, (IMHO-YMMV-see disclaimer ), is getting a good bike fit.

When we ignore that first, crucial step, lots of problems can ensue that cannot be correct by simply changing saddles.

A good bike fitter will assess your biomechanics in every position on the bike, from the hoods to the drops.

Another important thing that women, ESPECIALLY need to remember, (especially post-childbearing women who may have laxity in this area), is you need to maintain a strong pelvic girdle. When you are in the drops, you need to maintain a pelvic tilt.

If your pelvic floor sags forward, yes the girl parts will suffer mightily.

You gotta stay on the sitbones. Easier said, than done

That's my .02

Colleen



Quote Originally Posted by BleeckerSt_Girl View Post
Can this be solved? I don't know. If you lean far forward on your bike you need support under your front pubic bone and that's where your weight comes down. If you lean back straight upright you only need support for your sitbones, much further back.
Ideas?