hi, everyone!

Right now I'm training for a half-marathon at the end of May. I'm using a training program right now that incorporates speed work. I've never done any speed work in the past...just sort of plodded along at whatever pace. We'll see what the results are. Had a great 4-miler this evening. I usually try to run in the morning, but couldn't resist hitting snooze and getting an extra hour's sleep before work this morning