spinning certification advice?

[Funhog]

I'll throw in my $.02, but it's obviously a bit biased here (I'm an MI for Mad Dogg Athletics, although I am an independent contractor, not a paid employee). I've seen a lot of crazy stuff over the past 11 years of certifying instructors and presenting at conferences. I've also written some of the workshops when I realized there wasn't enough cycling related workshops (the roadie in me). My biggest pet peeve is when instructors don't Keep it Real, even if they don't ride a bike outside (that is, the aerobics on a bike stuff and the super-high crazy cadences that don't make sense).

That being said, you can have an instructor leave an orientation, believe in the program, promise herself (or himself) that she/he will stick to the program and then start teaching at a club where no one uses HR monitors, no one likes to sit in the saddle for endurance rides, the most popular instructors are drill sergeants and do tons of contraindicated moves (i.e. unsafe moves), everything is beat driven at high cadences.... So this poor instructor will start teaching the "other way" in order to be more popular and may even make up a few new moves. Sigh... I guess once they've gotten certified, you can't force everyone to follow the program.

As several have already pointed out, there are some good MIs, and some so-so ones. That's the case in any program. But I think we have some pretty good ones, and if you're in the southwest, the ones I know on this side of the country are pretty good, if not great.

As far as the program itself, it originated from road cycling and is based on sound physiological and training principles. We have always taught heart rate training, which is so very important. There have been some changes over the years, as new things were learned, as well as an effort to make it even more applicable to real outdoor riding. There was a mind-body connection in Spinning long before it became hip to do so (Johnny was deep into martial arts and brought that aspect into Spinning). You can't disconnect the mind from the body, so those who pooh-pooh it (even some of the other certifying agencies) are missing one of the greatest things you can do to improve your performance: utilize the mind-body connection.

My personal opinion, if I can take off my MI hat, is that Spinning was the original, it's the best, and you will not go wrong. But as in everything in life, it's not the end of your education. You must support the certification with CED, with conferences (there is truly no experience quite like WSSC, the World Spinning and Sports Conference, in Miami late May/early June), with reading HR training books, coaching books and articles, etc. Some Spinning CED is excellent, some of the workshops are a little stale as someone said. (PM me if you are thinking of attending one and want my honest opinion on the good ones). The fact remains, MDA and Spinning is an education company, and no one has the type of CED that they provide.

True, it was a bummer when Johnny G left, and I do miss his inspiration, but the program thrives without him and in some ways is even better.

I'm not representing Mad Dogg in this post, I am just telling you what I know from my own perspective! Hope it adds to what you already know...

[Zeek]

True, it was a bummer when Johnny G left, and I do miss his inspiration, but the program thrives without him and in some ways is even better.

I beg to differ. Pardon the temporary hijack of the thread. There is absolutely no way on this earth that the spinning program is better without Johnny. Please.

[Zen]

She did say "in some ways" and is obviously expressing an opinion, something we are all entitled to whether you agree or disagree.
Thank you

[Dogmama]

I'm just glad to hear that this is a good certification. Now, I'm hoping there are enough people enrolled so that they'll hold the class. Do you think they'll tell me? ACSM doesn't look like it will go because there aren't enough people (two) for the workshop...

[Zeek]

I'm just glad to hear that this is a good certification. Now, I'm hoping there are enough people enrolled so that they'll hold the class. Do you think they'll tell me? ACSM doesn't look like it will go because there aren't enough people (two) for the workshop...

Dogmama MDA will definitely be able to tell you if there are enough participants enrolled for the certification. Matter of fact, I would highly recommend calling them a few weeks in advance to make sure it's still on. Good luck--I think you will enjoy the day.

[Zeek]

She did say "in some ways" and is obviously expressing an opinion, something we are all entitled to whether you agree or disagree.
Thank you

Yep you are right. I was out of line. Apologies, Funhog. My comment was a bit harsh. Please forgive.

[Funhog]

Yep you are right. I was out of line. Apologies, Funhog. My comment was a bit harsh. Please forgive.

Absolutely, Zeek, no worries. I know how passionate some people are about Johnny, and don't get me wrong, I dig the guy and knew him and trained with him for many years. I thank him weekly for bringing Spinning to the world, because he was the brainchild behind this whole program that we all love. It's brought health and fitness and joy and high performance to millions. But the program wasn't only Johnny, and that's what I mean is it can survive and thrive without him. It has to, and that's the goal of the Master Instructors. None of us can be like Johnny - no one can ever be quite like Johnny!! But we can share our love for what we do and inspire others to share that with their students.

He was a pretty sick puppy when he left with some pretty serious heart issues. Thank God he's doing much much better (ANd he's got another great program on the horizon...).

I am working on my workshops for the Spinning conference in Miami in 2 months, and putting together my playlists (I even have a playlist on my iPod called "Potential WSSC 2008 songs" and was playing it tonight at dinner). Even this far ahead, in fact beginning months ago, I've been planning my music and cueing. It's kicka$$ at that conference, and so much fun and a whole lotta learning going on. If anyone here is an instructor, there is simply no better way to put your teaching into hyperdrive than going to WSSC!

[Dog]

Hi Dogmama,

I'm a MDA Star 2 Trainer and have been teaching Spin classes at a local studio since 2004. I've also taken HeartZones instructor certification and a certification through NW Training (either reebok or Schwinn....can't remember). I think the MDA training was the best and basically teach the MDA format. Warning - you can spend a lot of hours developing Spin profiles!



Funhog - I would love to attend the Miami conference someday. I hope it is okay if I reach out to you occasionally.

[Resi]

I don't know which certification is better, it all depends on the the person which instructs the class. In my gym there are five instructors and only one knows what it's all about (she is an athlete and biker), the rest don't have a clue. I see so many spinning students on bikes doing everything wrong, but no instructor corrects them... my opinion... there is a lack of good edu for fitness instructor in every directions...it's to easy to get the certification.

Resi

[Funhog]

Hi Dogmama,

I'm a MDA Star 2 Trainer and have been teaching Spin classes at a local studio since 2004. I've also taken HeartZones instructor certification and a certification through NW Training (either reebok or Schwinn....can't remember). I think the MDA training was the best and basically teach the MDA format. Warning - you can spend a lot of hours developing Spin profiles!



Funhog - I would love to attend the Miami conference someday. I hope it is okay if I reach out to you occasionally.

Anytime! What's your name? Don't know if I'd feel right calling you "Dog"! [BTW, I love your signature quote by Danny Kaye! What a great description of life!!]

I'm creating a Facebook profile where I plan to post a lot of my Spinning profiles and discussions on coaching, cueing and training. I'll let you know when I get that done... For now there is some basics up at: http://www.facebook.com/profile.php?id=684623038 It has some photos of WSSC from the past few years as well.