Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 6 of 6

Hybrid View

  1. #1
    Join Date
    Apr 2007
    Location
    Limbo
    Posts
    8,769
    Quote Originally Posted by CindyVA View Post
    Most of the folks in my spin class seem to wear the SPD type cleats rather than the road shoes.
    I think there are two questions to be answered here - cleat systems and shoe types.

    For spinning the cleat system is cut and dried. They have to be SPD's
    And as mentioned before , Performance or Nashbar cheapie shoes which will likely be a MTB type.

    For road riding you'll have to decide on both shoes and clip systems which I won't even begin to address.

    Road or MTB?
    Frogs or SPD's?

    Everybody has a preference.
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

  2. #2
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    I bought my first shoes for spin, so they were mtb shoes with spds. I used them on my first road bike, with spd pedals. When I upgraded to a nicer bike, I got Speedplay pedals and road shoes and kept the old ones for spin. They were really too small for me, which I didn't find out until I bought a mountain bike and tried to wear them with thicker socks in the fall. So I got new mountain shoes, which, of course, I still use for spin.
    I think you will find it easier to start with the one (spd's) and wear mountain shoes for road riding and then add in the road shoes/pedals when you feel comfortable. Of course, not everyone needs to do this, but I found once I had the confidence riding on the road with spds, it wasn't any transition to the Speedplays.

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •