Hi Ladies,
Thought I would post my runs since I haven't forever. We are in the process of selling, buying and moving closer to where I work. I did a long run of 12 miles in the cold head wind today. My girlfriend ran the last 5 miles with me. The last 2 were horrible run /walk to finish (mostly walking or a slow trot). I am so tired! It really beat me up. I have been running and trying to get back into the RYAN HALL'S HALF MARATHON TRAINING PLAN from runners world . Last year the plan really helped me. I am struggling this year to get it all going. I did a 10 mile run a few weeks ago and felt okay. My next half is the Salt Lake half April 19th only 8 weeks out. Anyone else running it??? I would love to get under the 2:00 mark. Hoping the speed work and tempo runs will take me there. I am trying hard to get to the gym to do weights. Just can't seem to fit it all in lately.

Kgirl, I would love to have a glass of wine with you! Nice job getting out in the freezing cold dark! Thanks for starting the thread.