Kgirl, I've been a butter advocate since the early 1970's. how could margarine, which comes out of a machine, be better than cowbutter?

Now Olive oil is another story, even "better" for you; but there are some places where ONLY butter will do.

People who are vegetarians get high cholesterol. A coworker of mine, an Indian woman whose only non-vegetarian food was yogurt, was having trouble with her cholesterol and getting chubby. She went to the doctor who told her to INCREASE her protein intake (more yoghurt and BEANS!)
and decrease stuff like white rice. She lost weight and her cholesterol is better.
Knowing how strict she is with diet (unlike most of us cheaters) she was a good case study.


As Long as Meat is available, I'm going to eat it. Not a lot, but it's a part of my diet. Without it, I don't feel as good.