Quote Originally Posted by spokewench View Post
What? You want to run to avoid muscle pulls? Running is much harder on the body than riding a bike? What kind of muscle pulls are you talking about?

spoke
What she said... I guess I'm confused by the question as I don't see how running will improve pulled muscles. Stretching or yoga might help with that?

But can you cycle and then run? Sure... triathletes do it all the time... it's called a brick workout.