Girl, I am VERY interested in your PT! Bombard away!

Once you love your Superfeet (did she fit you and tell you what color to get?) she should wedge them for you. If not, let me know.

Yup, it's McConnell tape. Good stuff. She should teach you how to do myofascial release to your retinaculum soon, too. (same thing the tape helps do, you just do it to your own knee while watching TV or something)

So far, so good! PM me whenever you want, and keep us updated!