HI KATHY! Yes, it's me... Karen. I frequent this site too.

Ladies, listen up... Kathy here is amazing! She totally rocks. This lady has 5 kids and she lost 100 pounds! And she is a training machine! Not to mentions how sweet and wonderfully supportive she is to others.

Ok, I'll stop all of that. I know you "see" me enough on Beginner Triathlete.