When's the last time you did some ab/back work? Give me ten push ups right now please.
V.
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Thread: Exercise support system
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06-09-2007, 06:51 PM #1
"Ride lots!"
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06-09-2007, 07:50 PM #2
Ride your ride.
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We're off to a good start. Since I do girly push-ups with my hands propped on the end of my coffee table, I did 20.
Originally Posted by Veronica
When's the last time you did some ab/back work? Give me ten push ups right now please.
V.
More please! (But not tonight. I have the intention to go paddling tomorrow morning and I don't want to be too pooped
)
"How about if we all just try to follow these very simple rules of the road? Drive like the person ahead on the bike is your son/daughter. Ride like the cars are ambulances carrying your loved ones to the emergency room. This should cover everything, unless you are a complete sociopath."
David Desautels, in a letter to velonews.com
Random babblings and some stuff to look at.
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06-09-2007, 07:56 PM #3
"Ride lots!"
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Seriously, try to start doing them the other way. I do mine with my feet on a fit ball. It means your upper body is supporting more of your weight.
I too need to get back into the routine of doing my Core work. Two doubles in three weeks kind of threw me off. Well that, end of the school year stuff.
But Core stuff is a week day thing for me. So Monday...
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