Hi, eclectic! Sure is good to see your name on the board again. You mean they have spinning classes in the middle of North America? Will wonders ever cease? Okay, you know I'm kidding. Heck, I grew up in that area. You'll be in great shape for the ride to the Peace Gardens next year.

I love spinning classes but need to be consistent in going. Some days I'll go for two sessions back to back (two hours); the first time surprised me to no end. Easier done than said.