Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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Thanks so much for the ride! It was one of the best rides I have ever had. It was really fun talking to other women who enjoy cycling as much as I do!
I hope this is the start of Team Estrogen/ St. Louis
I think that I have my heart rate monitor figured out. Let me know when you guys can ride again.
Have a great weekend, Patty
Good ride. DH made me mad so I rode 10 miles and never went under 15 mph. That's good for me. I'm still a newbie at all of this. Biking is good for stress release. When I got home, I was happy and calm again.