One last thing, about chocolate...
As a kid, all I knew about chocolate was chocolate bars. I had a Caramilk a dayI remember my mom telling me that one day I'd need to stop and would be addicted!!
Well, of course that was not a good habit, and I am addicted. But I'll go for a square of dark chocolate. Or, if I'm in a mall and walk by a chocolate store and am tempted, I will buy one truffle. It's the same price as a chocolate bar usually - about $1 - but there is so much more to discover! So much more pleasure! And many less calories, less fat, closer to the original product (cocoa beans).
Also a must: real peanut butter, i.e. peanut butter with just one ingredient: peanuts... No trans fats, no added sugar, just the good fats of peanuts, and an awesome taste.
Ok I'm done now.




I remember my mom telling me that one day I'd need to stop and would be addicted!!
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