hair loss

[Grog]

I find this a serious cause of concern indeed.

You might want to look at what you eat and at what you don't eat. Maybe you don't eat enough, or at least don't get all the nutrients you need. You want to make sure you get enough protein, vitamin, and minerals (notably iron). If you have increased your riding and not your eating, it's very likely to be a source of the problem.

Hair is keratin-based, like your nails and... corneas (the lenses of your eyes) so be careful. What is hurting your hair might hurt other important parts of your body!!

Are you trying to loose weight?