I use the SIDI Dominators on my road bike b/c I like to stop and walk around and sight see a little sometimes. The cleat is recessed just enough that it doesn't get damaged when I'm walking on pavement. I haven't had them for long but personally I love mine. I tried dozens of different brands and styles before I bought some. I have a very hard time getting shoes that are comfy since I have a skin graft around the back of my ankle and a bunch of other complications. Very touchy. No rubbing with the SIDI's. I just love the ratchet strap. My left foot swells up a lot as I ride and I can just pop the strap one click when I need to and I'm good to go. I would be wearing out velcro constantly without that option. I picked out my shoe and then picked my pedal. The only thing I would be careful of is to watch for slim fit. If you have even slightly wide feet for a woman, they may be too tight across the metatarsal heads. (pad of your foot) It's a GREAT price so I hope it works out.

Cindy