Quote Originally Posted by bcipam
It really depends on how your body works and operates. I have very large and muscular calves and thigh muscles but I am also very muscular all over and can add muscle (and bulk) fairly easily
I think thats an important point.

I had a bit of a chat with the trainer at the gym today, and he was talking about the the different body type categories. From what i gather, these are: Ectomorph, mesomorph, endomorph. And it seems most people are actually a mix of two, or even three.

And to add to the mix of things, you can't really tell which categories you are under, until you start going through weight training to see how your body responds to the workouts. So i might turn out to be an ecto-mesomorph... and become all muscley. HAHA.

But i guess it doesn't really matter seeing as to how i only ride once a week.. and besides cycling is more fun than the walking sessions i used to have before.