I am training for my first upcoming century on Aug 27, unfortunately, I am able to get only one long ride on weekends. During weekdays I take 2 spinning classes and I try to get out for an hour outside at least once a week before work. Well for the past two weeks I didn't get out in the morning to bike. Every morning I set up an alarm and just never can find enough energy to get up at 5am. I know because of the tour i been going to sleep later than usual, but it just kills me that I cant get out. I then come to work and bite my elbows because i wish I did ride that morning. I am pretty close to 75% my last ride was 61 miles at B+ (18/20mph) pace.
So, the question is how to find motivation again? Thanks![]()