I wanna change pedal types on my new fancy road bike. I've been riding w/SPDs for about 4 yrs and usually end up with a numb foot (or two) by the end of a big ride. Am thinking of going to Look pedals, but the bike shop guys seem to want to push me to SPD-R. I think my current shoes will take either type of cleat.
ANy suggestions? Being able to walk around, even awkwardly, when off my bike would be a distinct plus....
Pedal on!