B: one buttermilk waffle with dried cranberries and walnuts, one turkey sausage, blueberries, coffee
took a 3 mile wlk with DH, active rest day, we did not walk our fastest pace
L: I had a salad, I can't remember with what! An apple.
S: slice of Machengo and a Mojito
D: one very thin pork chop with honey mustard glaze, half a cup of brown rice, spinach and grape tomatoes, sliced mango