What did you eat today?

[Crankin]

Ate half a slice of raisin spelt bread with almond butter before boot camp. Drank copious amounts of water while there; hot/humid in the gym, despite AC in the room.
B: one blueberry waffle with walnuts/dried cranberries and scrambled eggs. strawberries, coffee
L: another Korean rice bowl, with quinoa, smoked salmon, spinach, egg whites, chili sauce
S: Basque cheese with whole wheat pita rounds, glass of rosé
D: veggie sandwich made with ground hazelnuts, mayo, artichoke hearts, avocado, lettuce, lemon, on sprouted spelt bread. broccoli slaw