This is "Warrior Cardio" week for my group training, and while our coach's warmups are always intense, for the last week of the month they progress in intensity so we are ready for the main event. This morning part of our second warmup included mountain climbers on sliders. Sounds simple, but we had one foot in the air - the only foot on the ground is the one attempting to do the mountain climber. I did it - it was just a few inches for each one but I DID itThe main event that we were warming up for was intense, but fun! I think that I am a sick woman....
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Thread: Fun of a different kind!
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09-26-2013, 02:31 PM #28
What's over that hill?
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Last edited by Catrin; 09-26-2013 at 03:48 PM.
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