I dared to run again today, and it was OK! The calf was tight and a little sore, especially going downhill, but no big deal. I took it easy, just 4 miles, faster than I had intended in the muggy dawn heat. It's tightened up again as I've been sitting and I'll see how it feels this evening. But it's good to be back out there, and I'm glad I've had the patience to let it heal up a bit before testing it out. Also glad I'm not training for a big fall event right now.



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