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  1. #11
    Join Date
    May 2007
    Posts
    1,249
    Yesterday I had a flat I had to take care of around breakfast time so I did not get to eat the huge feast I really hoped for. We did 100 miles the day before and 90 miles yesterday (today is a rest day):

    Breakfast: full fat greek yogurt with blueberries and honey, some tortilla chips when I realized they had packed up breakfast for the road
    During the ride: Clif builder bar, 1 sleeve of clif shot blocks, 2 clif shot energy gels, 1 huckleberry ice cream sandwich, electrolyte supplement in my water, a few ribs of celery with peanut butter, clif mojo bar, pickles, granny smith apple
    After the ride: recoverite
    Dinner: We had it catered by Billings company Beyond Basil-- Montana ribeye steaks, grilled salmon, potato salad, quinoa salad, spinach salad, apple pie, and pound cake!

    FEAST!

    I woke at 5 am starving though so I had some trail mix to tide me over until people get up for breakfast. Hope there's something open at 7 am on a Sunday!
    Last edited by Reesha; 07-01-2012 at 04:31 AM.
    Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
    http://action.lungusa.org/goto/larissapowers

 

 

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