Ok, not an original title,nor are we having showers, but it was time for the April running thread.

I ran 4 today. My fastest 4 in a long time. Just a smidge under under 41 minutes...so a bit over a 10 min mile. I'm pretty happy with that.

Tomorrow the plan is 7 (my "long run" for the week). I must start earlier as it is toasty out there.

K