Feel better, 7.
I had another bad morning, mostly my own fault. I set my Garmin and drove to flat ground to run. All I had to do was press start for my C25k week 3 run. Except something looked funky on the screen, it was dark, and I didn't have my reading glasses. I reset the thing to start over and off I went. The warm up was over, started the first interval and noticed it was 1:00, not 1:30.
Long story short, I had somehow punched in some random interval program, so I ended up doing 5-6 run walks of one minute. Times were ok, around 10:30 for the runs, except one.
Now in addition to being deaf, I am also blind.