Just saw my PT for my hamstring issue. He, like the doc, thinks I have some insertional tendonitis where the hamstring meets the glute. He used the ultrasound, some light massage and some heat on me (all of which was moderately embarrassing, given that the injury is basically in the inner part of my glute. He'll be sending me some exercises to do at home. My next appointment is Thursday. He'd rather I didn't run, which frankly is okay. I tried to run last night and just gave up when the pain went from dull to sharp. Oh well, such is life....