weird eating day

B: whole wheat tortilla cheese crisp with chicken breast and an orange, coffee
more coffee at a meeting after a stressful 13 mile drive that took me over an hour (this is why I don't have a job that commutes toward Boston)
L: I went for a 13 mile ride and felt sick/dizzy afterwards. My stomach has been acting up and I have just been a little "off" with allergies and several other weird symptoms. Most likely a fibro flare, but I soldier on. So, I ate half a piece of matzah, a cup of chamomile tea, some whole wheat cous cous and a piece of cheese.

later I had a Luna bar at around 3:30 and a piece of whole wheat bread and hummus at 5:30
D: went out with friends had grilled salmon, whole wheat penne and marinara, glass of red wine.

feel much better now!