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Thread: IT-band

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  1. #10
    Join Date
    Nov 2009
    Posts
    10,889
    Knotted & Bluebug - are you talking to Kathi, me, or both of us? I do not get pain on the side of my leg, just a little coldness/numbing. I know what the knee pain is from, and moving back to clipless pedals has really helped - pain can be on inside or outside of my knee, but we know what that problem is - my kneecap has a little tracking problem. Thankfully biking HELPS it and makes it feel better as long as my fit is right
    Last edited by Catrin; 04-22-2011 at 04:34 AM.

 

 

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