Nope, I can't do more than maybe 45-50 minutes, which includes warm up and cool down periods. To survive:
  • Use a fan
  • Drape a towel over the handlebars to catch sweat
  • Only used trainer to do intervals - 3 minutes top hard effort, 3 minutes cool down effort, repeat about 5-6 sets
  • Used for single leg spinning practice, switching legs


Could never do just pushing gears, no amount of tunes or TV could keep me on the trainer.