I'm pretty sure that's true on or off a bike. Yuck.
My only bad experience with food and biking was when I was about 11, gorged on jelly beans during the Easter break, rode my bike about five miles, then came home and threw it all up. I still love jelly beans, but I avoid them before cycling and I stay far away from Sports Beans.
Bananas also make me gag under any circumstances. I hate it that they're the standard food to offer at cycling events.




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