Weighing in a day early as I will be getting up before I go to bed tomorrow to catch the early morning train and start the journey from the end of the world to CA (or at least that's how it seems when you have to get up at 4am, catch the 5:30 train, spend 3.5 hrs on the train just to get to the airport then three flights to get to CA).

Anyway, not much movement this week. Stacks of exams to mark and meetings to rush to kept me too busy and rushed to cycle much. But my weight is ever so slightly down from last week: 211.8. I'll take whatver small steps I get. And next week while in CA I'm sure mom (Duck-on-Wheels) will keep me on track, then the week after is ALC when i'll at least get enough exercise. Hopefully when I get back the numbers will be better...