Thanks Denise. Yes I do use Frogs (as I went by your recommendation when researching clippless ) and love them I might add.

Anyway, you are very right. My husband just told me he did not see the need to do anything to the pedals or cleats for the reason you said, there are "no" moving parts. So when Specialize opens at 11:00 I will give them a call and order the lube gun to keep those bearings in tip top shape.

As always I thank you for you good sound advise.

~ JoAnn