I'm not sure, when my older sister was 15 she somehow hit a rock while riding a bike and ended up getting stitches in her privates. She hasn't been on a bike ever since... she just recently expressed interest in getting a bike to ride with her daughter (it's been more than 20 years...) I left an old bike at my Mom's for her, but she's yet to pick it up. I guess she was smarter than going to the emergency room twice!
Cardio's fine - I've been road biking a ton lately. I won't promise not to get chainsuck on hills or something stupid, however.
Speaking of cardio, I should go get on the trainer... Left work thinking I'd brave the temps and wind to ride tonight, but then the rain started...





Reply With Quote