Well, my season just ended today. Yippee!!!!! I am very tired and I am gonna be sore, but I am happy to be done.

I am taking this week off. Next weekend I am going on a social ride and out to lunch with two of my friends. After that I am planning on doing some hiking, and hitting the gym.

I just finished a second round of PT for my knee and I need to keep my weight training at the top of my list of prioroties.

We are going to do a 5k Turkey trot too, just to have something fun of the schedule.

Also two of my friends on my race team and I have made a list of our mt bike weaknesses, and we plan on working on those in the off season. It is very difficult to work skills when you are on a group training ride. So we have asked a couple of the really good riders on our team to meet up with us in Nov and Dec to work on some technical skills. No mileage, just rocks, rocks and more rocks.

So let the off season begin!!!! First hike is in 2 weeks!!!!