I started my PT on Wed. See my other post. In short, I like the therapist,we satrted nice and slow....

Yesterday was day two. Started easy, lots of stretching and then on the machines for leg strength. Light weight, two sets of 10.
My issue is this: There are two...

One of the leg machines is the seated leg extension. I have been told by several Sports Med docs and several trainers that this is a very bad exercise if you have knee issues.

1. Should I express my concerns? Just trust her judgement? Tell her I just don't like it?



2. They have me scheduled next week for back to back days, Wed and Thurs. I always thought you had to wait 48 hours between weight sessions.

Should I be doing those machines and exercises two days in a row?

What do think?