I am with KSH, I breath every two strokes on the right. I will throw in a left side once in a while to see where I am. I came up through the ranks of AAU, YMCA, High School, and then college as a distance swimmer. I have done two ultra open water swims (the length of a local lake at 18 miles, and Cape Cod to Martha's Vineyard) and now do tris. I have just done sprint and xterra, and the longer the swim the better I do. I am heavy on the swimming, but just can't get comfortable bilateral breathing.

Laura