I have a question, and was hoping one of our fabulous physical therapists on the board might have some ideas/suggestions...
I've been in PT for almost 8 weeks for treatment for plantar fascitis, achilles tendonitis, and overall tight calf muscles in general. The plantar fascitis seems to be gone, but now I am experiencing pain in the flexor hallus longus (???) - the tendon that flexes my big toe. My PT says she doesn't have many more ideas for how to address this issue and will soon be sending me back to the podiatrist. I figured it was worth a shot asking here whether anyone has ideas... We've done lots of massage and stretching, but that doesn't seem to solve the problem. The tendon is really tight and "stringy" according to my PT. Any ideas on how to make this pain go away?
Thanks for your help!
Sheesh



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