DebW: What a great tutorial. THANKS!

Knot: The only flavor I've ever tried is the black cherry, because I ordered a box to save money. You are always raving about the cran-razz, so for sure that will be my next order!

(They had potatoes at the rest stops this weekend in Shasta. I didn't try any because I don't eat new things on important rides. But, later in the night when I woke up, stiff as a board & hungry, I felt extremely smug about having loaded my hotel room fridge with a cold steak and a baked potato! Protein & carbs, baby! Not recommending the steak until after the ride! LOL)