OK, I didn't run today, but I had a good song idea for a thread title.
Run? I can barely walk. So if you run for 26 minutes at 95-99% maximum HR, how long before your legs stop hurting?
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06-11-2007, 11:13 AM #1
What's next? A half iron?
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I do run, run, run..I do run,run. L & LLR's June 11-17
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
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