Osteoporosis/body armor

[mimitabby]

Hi, My name is silver and I have osteopenia.

add me to the list. I'm 42. I've been referred to start some sort of Rx therapy. My hip number was -1.44 down from -.98 at 38.

This thread has been good info.

I've been doing weight training, running, and taking calcium for the last 5 years and the numbers still going down.

Silver, that's a bummer, how much calcium are you taking?

hellosunshine, how long do you think you can take the pill for your bones?

read about Bone Divas