I decided I'm going to start weighing myself on Saturday mornings. I'm always lighter on Saturdays and heaviers on Mondays.![]()
I tried hard this week, did 3 strength workouts, rode the trainer twice, and went for a run once, plus I play volleyball once a week and participate in the PE fitness loops twice a week with my students. So this weekend, I was down to 123.8 I have lost 2 1/5 lbs since January 8th. Not a ton, but it is a loss, and in another .8 lb, I'll meet my Feb 1 goal is 123. Mar 1 goal is 119.
I have to stay below 124 EVERY morning after the Feb 1st or I have to give DH a 30 minutes back massage. I will likely starve myself for the next 4 days.![]()
So how's everyone else doing? I find I am usually good for the month of January and then the resolutions start to wear off. What can we do to keep ourselves motivated?



Reply With Quote