A Time To Chill & Wind Down?

[Velobambina]

I'm almost 44 years old and my life is much busier than I was in my early 20s.

Let's see, my responsibilities include full-time demanding job (career), husband, house to take care of, three big dogs, other adult "have tos" (grocery shopping, errads, chores, etc.), etc. Add to that, my de-stress activities that I need to maintain my health and sanity: bike riding, running, weight training, and trying to find time for swimming so I'll be ready for my first triathlon next summer.

Note: I don't have children. Don't know how people with kids do it, especially women who hold down full or part time jobs and manage to raise children.