WOW!!!!
That's great!!! Congrats Melisa!
TOTAL SWIM 2.4 mi. (1:22:22) 2:10/100m 1368
TOTAL BIKE 112 mi. (6:27:06) 17.36 mph 1400
FIRST RUN SEGMENT 13.1 mi. (2:17:33) 10:30/mile
RUN FINISH 13.1 mi. (2:40:25) 12:14/mile
TOTAL RUN 26.2 mi. (4:57:58) 11:22/mile 1310
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Thread: Melisa FL Ironman Status
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11-04-2006, 05:56 PM #8
Registered User
- Join Date
- Apr 2005
- Location
- Dallas, TX
- Posts
- 2,716
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
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