I'm trying on a Castelli (men's L) right now for you. I'm a similar size to you. The large is more too long than anything else. I'm guessing their large is cut for a tall guy, who is pretty narrow (like my BF). The shoulders aren't hanging down at all.
I just asked bf what size he thinks I'd need, and he said a med (based on how this one looks). It actually isn't so loose that I wouldn't wear it. In fact, dbf might have just lost a jersey! Still has tags, even.



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