Speedplay Frogs.
Passive release. 20 degrees of float. No moving parts.
http://speedplay.com/index.cfm?fuseaction=home.frog
Plenty of road cyclists use them. They aren't just for mtb'ers.
To disable ads, please log-in.
Hey everyone! Looking for a clipless pedal system that has easy release and easy entry. I'm a beginner (road cyclist), and while I have experience with clipless pedals (speedplays), my experience with them was traumatic. I realize I need more area on the pedal. Any suggestions for a female rider, 5'4", 120 lbs?
Thanks!
Speedplay Frogs.
Passive release. 20 degrees of float. No moving parts.
http://speedplay.com/index.cfm?fuseaction=home.frog
Plenty of road cyclists use them. They aren't just for mtb'ers.
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
I'm a Frogophile too (thanks to guess who)
.
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager
Another Froggie fan here! I was terrified at the thought of getting clipless pedals after seeing several people do the old "tip-over" on group rides. But after reading the rave reviews on this board I took a big breath and bought the Frogs. First time out I had to make a very hard stop to avoid a semi crossing the road (when he shouldn't have) and no problem getting out of them! Have loved them every since.
Hmmm...no one told me that!I use Frogs on my mtb and love 'em! Of course, I ride very tame trails, nothing too gnarly. I guess it would be possible to clip out too easily for those who ride the tough stuff. They're made for "mountain" shoes with recessed cleats, tho, so I guess I always thought they were originally for mountain bike riding!
I grew up on Speedplay X-2's on my road bikes....
I definitely second (or third, or fourth) the recommendation for Frogs. Easiest clip-in, clip-out ever!
Emily
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
haven't gone clipless here... but have also heard that frogs are the way to go for the easy-in-and-out (and mtb shoes for the recessed aspect)
Crank Bros pedals (such as eggbeaters) are also quite easy in & out. However, I think everything becomes easy once you get used to it. I bought clipless pedals for my road bike WAY before I should have (I was still a big nervous nelly about basic skills). I bought Ultegra (spd-sl) pedals, which do take a little force to clip out of. However, I had the hardest time when I first got them, I fell a few times, I actually wondered if there was something wrong with the pedals. Nope, I just didn't have a good "feel" for unclipping. After a month or two the unbearably difficult Ultegra pedals became easy and natural. They do, objectively, still take more force to get out of than the eggbeaters on my other bike, but the amount of force is not difficult to produce, it's just a matter of knowing how it feels. You just have to give it a little time and a lot of practice.
Good luck!
Well, after using spds for a couple of years, I switched to regular Speedplays (X2s). I had absolutely no adjustment at all. I've used them for four years and I have never had a problem getting in or out. I do have road shoes, so Frogs aren't an option, but I am wondering what you found difficult about the regular Speedplays. I love having the float. When I ride my other 2 bikes, which have campus pedals, one side spd, one side flat, my knees always kill me. And they have to be set on the loosest setting or I can't clip out.
Of course there's nothing wrong with using Frogs on a road bike, but I am curious about what happened to make you shy away from the other ones. Perhaps it was just getting used to clipless pedals?
I HIGHLY recommend the Crankbrothers Acid pedals. I ride them on my road bike with mountain bike shoes.
I was petrified of clipless a few months ago. The crankbrothers acid pedals have a small platform around the easy in and out of the egg beater. You can actually ride with only one foot clipped in until you want to be clipped in on both sides.
I have regular SPD's but I have them adjusted really loosely so I can unclip quickly.
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
+1 for Speedplay Frogs on your road bike. I have them on both my bikes. My kneecaps are rotated ever-so-slightly outward from the usual position, so I need a lot of float, and Frogs provide it.
Bad JuJu: Team TE Bianchista
"The road to hell is paved with works-in-progress." -Roth
Read my blog: Works in Progress
me too. For example, yesterday, I cross chained on the big chain ring
and tried to shift down. The thing locked up. Before I could even figure out
what to do, both of my feet were unclipped, so if i had to stop, i would not fall over. I think if you're racing or something, it's better to have tighter SPD's but for me, the loose tension is perfect. and they are recessed nicely so i can walk in my bike shoes without being a total spastic.
I've considered trying SpeedPlays on my road for a wider base on the ball of my foot. Just haven't gotten around to it yet.
But, just wanted to add on the spds that I think having the multi release version makes a big difference vs the single release version.
I was used to the multi release spds and a LBS put single release on my new road shoes. I knew something was diff, but didn't figure it out until I was keeled over in a road ditch with my bike on top of me because I couldn't get unclipped the same, and in time.
Mine are set really soft, and I do have to be mindful of standing up on hills climbs. Can get squirly a bit in that situation.
Easier tho on the clip in and out factor, vs the singles.
Froggies here too. Another option is big platform pedals with removable pins like Wellgo pedals. I like to use these on my mountain bike for when I run my doggies with me.