For 8 full weeks, this one actually goes to November 5th. Pretty soon I may need to set up a 7-week timeframe to get things back to two month challenges.
Let me know
(1) if you want to join in
(2) what your weight is on Friday the 10th of September
(3) what your goal weight is for 5 November - if you want to, if you don't want to set a goal like that, then no worries.
I'll post the link to the chart later in the week.




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This week was bringing a healthy lunch to work and not eating out or skipping a lunch. Next week will be eating a healthy dinner too. Then getting an hour of exercise the next week. Not that I can't start those things sooner, just giving myself some leeway to not get all on track right away. Plus, dealing with some lung inflammation that I'm hoping goes away without steroids, so the exercise thing can wait a bit (other than walking more).
Maybe this will get me motivated again.