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12-02-2009, 10:46 AM #1
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Stress fractures and calf muscle strength
Speed comes from what you put behind you. - Judi Ketteler
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12-02-2009, 12:32 PM #2
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i saw that. i did some of the exercises today. interesting, balance is enhanced by two of them.
I like Bikes - Mimi
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12-02-2009, 05:51 PM #3
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Bici, what do you mean, "some of the exercises"? How come I can only find one exercise mentioned in that article. Am I nuts? OK, these questions may be unrelated, but still...what are the other exercises you saw in the article??
"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks
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