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    Even though saponin is an edible phytonutrient...

    Even though saponin is an edible phytonutrient the coating on quinoa seeds can cause irritations in some people depending on how much saponin there is and/or their bodies lack of enough saponin...
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    6,486

    Quinoa is a nutritious addition to any meal!!! A...

    Quinoa is a nutritious addition to any meal!!! A lot of packaged quinoa actually goes through an abrasion process to get rid of the saponin layer…that also takes some of the bran layer. I buy bulk...
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